Dunkin Donuts Nutrition

Are you interested in the nutrition of Dunkin Donuts? Are you curious about the nutritional content and calorie count of your favorite Dunkin’ goods?

You may get all the information you require in this guide to Dunkin Donuts Nutritional Facts.

We will discuss the Dunkin Donuts Nutrition Facts for their coffees, which include Dunkin Donuts calories, and their donuts, such as the Dunkin Glazed Chocolate Donut. To help you make wise decisions, the Dunkin Donuts menu includes iced coffee, breakfast sandwiches, and other items.

The complete Dunkin Donuts nutrition PDF breakdown will be sent to you, including information on breakfast items, calories, fat, protein, carbohydrates, and sugars like Dunkin Donuts nutrition data.

Using a Dunkin Donuts nutrition calculator, you may be calorie-conscious whether you’re minding your diet or not.

Dunkin Donuts Nutrition Facts 2024

Dunkin Donuts Breakfast Sandwiches

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandwich	1 Sandwich	630	39	52	19
Sweet Black Pepper Bacon Breakfast Sandwich	1 Sandwich	620	40	44	23
Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandwich	1 Wrap	250	15	18	11

Dunkin Donuts Donuts

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Boston Dream Donut	1 Donut	310	14	42	4
Brownie Batter Crumble Donut	1 Donut	360	18	48	5
Choc Full o’ Love Donut	1 Donut	290	16	34	3
Chocolate Double Date Donut	1 Donut	360	20	41	4
Cloud Nine Donut	1 Donut	320	19	33	4
Crazy 4 Chocolate Donut	1 Donut	340	19	38	3
Cupid’s Choice Donut	1 Donut	310	15	43	4
Donut Be Jelly Donut	1 Donut	270	13	36	4
First Love Donut	1 Donut	290	19	28	4
Forever Glazed Donut	1 Donut	260	14	30	3
Lovestruck Donut	1 Donut	370	19	45	4
Pillow Talk Donut	1 Donut	320	18	37	4
Pretty in Pink Donut	1 Donut	290	16	35	3
Roses are Red Donut	1 Donut	290	16	35	3
Vanilla Truffle Donut	1 Donut	410	22	52	4
Violets are Blue Donuts	1 Donut	340	16	44	4

Dunkin Donuts Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandwich

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Buttery Toffee Nut Swirl Frozen Coffee with Cream	Large	1050	35	176	10
	Medium	790	26	132	8
	Small	520	17	88	5
Buttery Toffee Nut Swirl Frozen Coffee with Skim Milk	Large	760	0	180	11
	Medium	570	0	135	8
	Small	380	0	90	6
Buttery Toffee Nut Swirl Frozen Coffee with Whole Milk	Large	810	6	180	11
	Medium	610	4.5	135	8
	Small	410	3	90	5
Winter White Chocolate Flavored Frozen Coffee with Cream	Large	1050	35	176	10
	Medium	790	26	132	8
	Small	530	17	88	5
Winter White Chocolate Flavored Frozen Coffee with Skim Milk	Large	770	0	180	11
	Medium	580	0	135	8
	Small	390	0	90	5
Winter White Chocolate Flavored Frozen Coffee with Whole Milk	Large	820	6	180	11
	Medium	620	4.5	135	8
	Small	410	3	90	5

Dunkin Donuts Hot Coffee

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Buttery Toffee Nut Swirl Hot Coffee	XLarge	270	0	63	5
	Large	220	0	51	4
	Medium	160	0	38	3
	Small	110	0	25	2
Buttery Toffee Nut Swirl Hot Coffee with Cream	XLarge	410	15	65	7
	Large	330	12	52	6
	Medium	250	9	39	4
	Small	170	6	26	3
Winter White Chocolate Flavored Hot Coffee	XLarge	280	0	63	5
	Large	220	0	50	4
	Medium	170	0	38	3
	Small	110	0	25	2
Winter White Chocolate Flavored Hot Coffee with Cream	XLarge	420	14	65	7
	Large	340	12	52	6
	Medium	250	9	39	4
	Small	170	6	26	3

Dunkin Donuts Hot Latte

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Buttery Toffee Nut Swirl Hot Latte with Skim Milk	Large	350	0.5	71	16
	Medium	260	0	54	12
	Small	180	0	36	8
Buttery Toffee Nut Swirl Hot Latte with Whole Milk	Large	450	12	70	15
	Medium	340	9	53	11
	Small	230	6	36	8
Winter White Chocolate Flavored Hot Latte with Skim Milk	Large	360	0.5	71	16
	Medium	270	0	54	12
	Small	180	0	37	8
Winter White Chocolate Flavored Hot Latte with Whole Milk	Large	460	12	70	15
	Medium	340	9	53	11
	Small	230	6	36	8

Dunkin Donuts Hot Macchiato

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Buttery Toffee Nut Swirl Hot Macchiato with Skim Milk	Large	310	0.5	64	12
	Medium	230	0	48	9
	Small	160	0	32	6
Buttery Toffee Nut Swirl Hot Macchiato with Whole Milk	Large	370	5	64	11
	Medium	280	3.5	48	9
	Small	190	2.5	32	6
Winter White Chocolate Flavored Hot Macchiato with Skim Milk	Large	310	0.5	64	12
	Medium	240	0	48	9
	Small	160	0	32	6
Winter White Chocolate Flavored Hot Macchiato with Whole Milk	Large	380	8	63	11
	Medium	280	6	48	8
	Small	190	4	32	6

Dunkin Donuts Iced Coffee

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Buttery Toffee Nut Swirl Iced Coffee	Large	230	0	52	5
	Medium	170	0	39	4
	Small	110	0	26	2
Buttery Toffee Nut Swirl Iced Coffee with Cream	Large	340	12	54	6
	Medium	250	9	40	5
	Small	170	6	27	3
Winter White Chocolate Flavored Iced Coffee	Large	230	0	52	5
	Medium	170	0	39	4
	Small	120	0	26	2
Winter White Chocolate Flavored Iced Coffee with Cream	Large	340	12	53	6
	Medium	260	9	40	5
	Small	170	6	27	3

Dunkin Donuts Iced Latte

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Buttery Toffee Nut Swirl Iced Latte with Skim Milk	Large	350	0	71	16
	Medium	260	0	54	12
	Small	180	0	36	8
Buttery Toffee Nut Swirl Iced Latte with Whole Milk	Large	450	12	70	70
	Medium	340	9	53	53
	Small	230	6	36	36
Winter White Chocolate Flavored Iced Latte with Skim Milk	Large	360	0.5	71	16
	Medium	270	0	54	12
	Small	180	0	37	8
Winter White Chocolate Flavored Iced Latte with Whole Milk	Large	460	12	70	70
	Medium	340	9	53	53
	Small	230	6	36	36

Dunkin Donuts Iced Macchiato

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Buttery Toffee Nut Swirl Iced Macchiato with Skim Milk	Large	310	0.5	64	12
	Medium	230	0	48	9
	Small	160	0	32	6
Buttery Toffee Nut Swirl Iced Macchiato with Whole Milk	Large	370	8	64	11
	Medium	280	6	48	9
	Small	190	4	32	6
Winter White Chocolate Flavored Iced Macchiato with Skim Milk	Large	310	0.5	64	12
	Medium	240	0	48	9
	Small	160	0	32	6
Winter White Chocolate Flavored Iced Macchiato with Whole Milk	Large	380	8	63	11
	Medium	280	6	48	8
	Small	190	4	32	6

Dunkin Donuts Munchkins

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Cloud Nine Munchkin	1 Munchkin	60	3.5	7	1
Crazy 4 Chocolate Munchkin	1 Munchkin	70	3.5	8	1
Donut Be Jelly Munchkin	1 Munchkin	70	4	9	1
Forever Glazed Munchkin	1 Munchkin	70	4	7	1
Lovestruck Munchkin	1 Munchkin	100	5	13	1
Violets are Blue Munchkin	1 Munchkin	70	3.5	9	1

Dunkin Donuts Apple Cider

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Apple Cider	XLarge	320	0	80	0
	Large	260	0	66	0
	Medium	180	0	45	0
	Small	120	0	31	0

Dunkin Donuts Bagels

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Blueberry Bagel	1 Bagel	320	1	68	11
Cinnamon Raisin Bagel	1 Bagel	320	1	66	12
Everything Bagel	1 Bagel	340	3	67	12
Garlic Bagel	1 Bagel	330	1	69	12
Multigrain Bagel	1 Bagel	350	7	63	15
Onion Bagel	1 Bagel	310	1	63	11
Plain Bagel	1 Bagel	310	1	64	11
Poppy Seed Bagel	1 Bagel	340	3.5	66	12
Salt Bagel	1 Bagel	310	1	64	11
Sesame Seed Bagel	1 Bagel	350	5	65	12
Sour Cream and Onion Bagel	1 Bagel	330	1.5	66	13
White Cheddar Bagel Twist	1 Bagel Twist	390	8	64	16
Whole Wheat Bagel	1 Bagel	320	2	61	13

Dunkin Donuts Bakery Sandwiches

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Chicken Bacon Ciabatta Sandwich	1 Sandwich	580	22	63	32
Chicken Salad on a Croissant	1 Sandwich	580	39	42	16
Deluxe Grilled Cheese with Bacon	1 Sandwich	510	29	40	22
Deluxe Grilled Cheese with Ham	1 Sandwich	480	25	40	23
Grilled Cheese	1 Sandwich	450	24	40	19
Ham and Cheddar Ciabatta Sandwich	1 Sandwich	390	12	50	22
Snack ‘n Go Chicken Wrap	1 Wrap	300	17	21	17
Snack ‘n Go Steak Wrap	1 Wrap	250	15	15	14
Tuna Melt on a Croissant	1 Sandwich	700	50	43	22
Tuna Salad Sandwich on a Plain Bagel	1 Sandwich	580	25	68	22
Turkey Cheddar Bacon Ciabatta Sandwich	1 Sandwich	440	17	47	26

Dunkin Donuts Breakfast Sandwiches

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Angus Steak, Egg and Cheese Sandwich	1 Sandwich	630	26	67	34
Bacon, Egg & Cheese Wake-Up Wrap	1 Wrap	210	13	15	9
Bacon, Egg & Cheese on Croissant	1 Sandwich	560	35	41	19
Bacon, Egg & Cheese on English Muffin	1 Sandwich	390	19	37	18
Bacon, Egg & Cheese on a Plain Bagel	1 Sandwich	550	20	67	25
Big n’ Toasted	1 Sandwich	630	38	43	29
Chicken Biscuit	1 Sandwich	490	23	49	21
Double Sausage Breakfast Sandwich	1 Sandwich	880	53	68	35
Egg & Cheese Wake-Up Wrap	1 Wrap	180	10	14	7
Egg & Cheese on Croissant	1 Sandwich	500	31	40	15
Egg & Cheese on English Muffin	1 Sandwich	340	15	37	14
Egg & Cheese on a Plain Bagel	1 Sandwich	460	13	67	19
Ham, Egg & Cheese Wake-Up Wrap	1 Wrap	190	11	15	9
Ham, Egg & Cheese on Croissant	1 Sandwich	530	32	41	19
Ham, Egg & Cheese on English Muffin	1 Sandwich	380	16	37	21
Ham, Egg & Cheese on a Plain Bagel	1 Sandwich	490	14	67	24
Sausage, Egg & Cheese Wake-Up Wrap	1 Wrap	290	20	15	11
Sausage, Egg & Cheese on Croissant	1 Sandwich	700	51	41	22
Sausage, Egg & Cheese on an English Muffin	1 Sandwich	550	34	37	22
Sausage, Egg & Cheese on a Plain Bagel	1 Sandwich	680	33	68	27
Spam Breakfast Sandwich	1 Sandwich	620	42	42	21
Turkey Sausage Flatbread Sandwich	1 Sandwich	480	28	32	26
Turkey Sausage Sandwich on English Muffin	1 Sandwich	470	21	37	25
Turkey Sausage Wake-Up Wrap	1 Wrap	240	14	15	13
Veggie Egg White Flatbread Sandwich	1 Sandwich	330	14	33	18
Veggie Egg White Sandwich on an English Muffin	1 Sandwich	310	10	38	15
Veggie Egg White Wake-Up Wrap	1 Wrap	160	8	15	8

Dunkin Donuts Cold Brew Coffee

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Cold Brew Coffee	Large	20	0	3	1
	Medium	15	0	2	1
	Small	10	0	2	1
Cold Brew Coffee with Cream	Large	140	12	6	3
	Medium	100	9	4	2
	Small	70	6	2	1
Cold Brew Coffee with Cream and Sugar	Large	270	12	40	3
	Medium	200	9	30	2
	Small	130	6	20	1

Dunkin Donuts Cookies

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Chocolate Chip Cookie	1 Cookie	250	11	36	3
Oatmeal Raisin Cookie	1 Cookie	220	7	36	3

Dunkin Donuts Coolatta

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Blue Raspberry Coolatta	Large	480	0	123	0
	Medium	360	0	92	0
	Small	240	0	62	0
Strawberry Fruit Coolatta	Large	490	0	117	0
	Medium	370	0	88	0
	Small	250	0	58	0
Vanilla Bean Coolatta	Large	840	12	184	6
	Medium	630	9	138	4
	Small	420	6	92	3

Dunkin Donuts Cream Cheese Spread

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Chive and Onion Cream Cheese Spread	1 Unit	110	10	2	2
Classic Plain Cream Cheese Spread	1 Unit	120	12	3	2
Garden Veggie Cream Cheese Spread	1 Unit	100	10	3	2
Reduced Fat Plain Cream Cheese – 50% Less Fat than Regular Cream Cheese	1 Unit	90	7	5	3
Strawberry Cream Cheese Spread	1 Unit	130	10	9	2

Dunkin Donuts Danish

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Apple Cheese Danish	1 Danish	400	19	53	5
Cheese Danish	1 Danish	420	21	52	5
Strawberry Cheese Danish	1 Danish	400	19	52	5

Dunkin Donuts Donuts

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Apple ‘n Spice Donut	1 Donut	260	14	29	3
Apple Crumb Donut	1 Donut	320	15	42	3
Apple Fritter	1 Fritter	420	19	58	6
Apple Stick	1 Stick	420	25	44	4
Bavarian Kreme Donut	1 Donut	270	15	30	3
Bismark	1 Bismark	490	24	65	5
Boston Kreme Donut	1 Donut	300	16	37	3
Butternut Donut	1 Donut	410	20	55	4
Chocolate Butternut Donut	1 Donut	410	20	54	4
Chocolate Crème Donut	1 Donut	320	19	35	4
Chocolate Dipped French Cruller	1 Donut	280	14	34	3
Chocolate Frosted Donut	1 Donut	280	15	31	3
Chocolate Frosted with Sprinkles Donut	1 Donut	290	16	34	3
Chocolate Headlight Donut	1 Donut	330	18	39	4
Chocolate Long John	1 Long John	340	17	42	5
Cinnamon Donut	1 Donut	310	19	32	4
Cinnamon Stick	1 Stick	380	25	35	4
Coconut Donut	1 Donut	390	20	48	4
Coffee Roll	1 Coffee Roll	390	18	51	7
Crème Delight Donut	1 Donut	360	20	43	3
Double Chocolate Donut	1 Donut	350	20	39	4
Eclair	1 Eclair	380	18	51	5
French Cruller	1 Donut	220	13	23	3
Frosted Vanilla Crème Donut	1 Donut	360	20	43	3
Frosted with DD Sprinkles Donut	1 Donut	290	16	35	3
Glazed Blueberry Donut	1 Donut	340	16	44	4
Glazed Chocolate Donut	1 Donut	340	19	38	3
Glazed Chocolate Stick	1 Stick	410	25	42	4
Glazed Donut	1 Donut	260	14	30	3
Glazed Jelly Stick	1 Stick	490	25	61	4
Glazed Stick	1 Stick	410	25	43	4
Glazed Strawberry Donut	1 Donut	310	14	43	3
Jelly Donut	1 Donut	280	14	34	3
Jelly Stick	1 Stick	450	25	52	4
Lemon Donut	1 Donut	260	15	29	3
Lemon Stick	1 Stick	420	25	45	4
Maple Crème Donut	1 Donut	320	19	36	3
Maple Frosted Donut	1 Donut	280	15	32	3
Maple Vanilla Crème Donut	1 Donut	360	20	43	3
New Yorker Donut	1 Donut	360	20	43	3
Old Fashioned Donut	1 Donut	290	19	28	4
Peanut Donut	1 Donut	450	26	48	7
Plain Stick	1 Stick	370	25	31	4
Powdered Donut	1 Donut	320	19	33	4
Powdered Stick	1 Stick	390	25	37	4
Sour Cream Donut	1 Donut	350	17	47	4
Strawberry Frosted Donut	1 Donut	280	15	32	3
Strawberry Frosted with Sprinkles Donut	1 Donut	290	16	35	3
Strawberry Long John	1 Long John	340	17	43	5
Sugared Donut	1 Donut	230	14	22	3
Sugared Stick	1 Stick	380	25	34	4
Taillight Donut	1 Donut	340	18	39	3
Toasted Coconut Donut	1 Donut	420	23	49	4
Vanilla Crème Donut	1 Donut	330	20	35	3
Vanilla Frosted Donut	1 Donut	280	15	32	3
Vanilla Headlight Donut	1 Donut	330	18	39	3
Vanilla Long John	1 Long John	340	17	43	5

Dunkin’ Energy Punch

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Blue Raspberry Dunkin’ Energy Punch Powered by Monster Energy	Large	390	0	95	0
Blue Raspberry Dunkin’ Energy Punch Powered by NOS	Large	370	0	91	0
Strawberry Dunkin’ Energy Punch Powered by Monster Energy	Large	320	0	78	0
Strawberry Dunkin’ Energy Punch Powered by NOS	Large	310	0	74	0

Dunkin Donuts Frozen Dunkin’ Coffee

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Caramel Swirl Frozen Dunkin’ Coffee with Cream	Large	1060	35	178	9
	Medium	790	26	134	7
	Small	530	17	89	5
Caramel Swirl Frozen Dunkin’ Coffee with Skim Milk	Large	770	0	182	10
	Medium	580	0	137	8
	Small	390	0	91	5
Caramel Swirl Frozen Dunkin’ Coffee with Whole Milk	Large	820	6	182	10
	Medium	620	4.5	136	7
	Small	410	3	91	5
French Vanilla Swirl Frozen Dunkin’ Coffee with Cream	Large	1050	35	178	9
	Medium	790	26	133	7
	Small	530	17	89	5
French Vanilla Swirl Frozen Dunkin’ Coffee with Skim Milk	Large	770	0	182	10
	Medium	580	0	136	8
	Small	390	0	91	5
French Vanilla Swirl Frozen Dunkin’ Coffee with Whole Milk	Large	820	6	181	10
	Medium	620	4.5	136	7
	Small	410	3	91	5
Frozen Dunkin’ Coffee with Cream	Large	840	35	128	6
	Medium	630	26	96	5
	Small	420	18	64	3
Frozen Dunkin’ Coffee with Milk	Large	600	6	131	7
	Medium	450	4.5	98	5
	Small	300	3	65	4
Frozen Dunkin’ Coffee with Skim Milk	Large	550	0	131	8
	Medium	420	0	98	6
	Small	280	0	65	4
Hazelnut Swirl Frozen Dunkin’ Coffee with Cream	Large	1060	35	178	9
	Medium	790	26	134	7
	Small	530	17	89	5
Hazelnut Swirl Frozen Dunkin’ Coffee with Skim Milk	Large	770	0	182	10
	Medium	580	0	137	8
	Small	390	0	182	5
Hazelnut Swirl Frozen Dunkin’ Coffee with Whole Milk	Large	820	6	182	10
	Medium	620	4.5	136	7
	Small	410	3	182	5
Mocha Swirl Frozen Dunkin’ Coffee with Cream	Large	1050	35	177	9
	Medium	790	27	133	6
	Small	530	18	89	4
Mocha Swirl Frozen Dunkin’ Coffee with Skim Milk	Large	770	1	181	9
	Medium	580	0.5	136	7
	Small	390	0	91	5
Mocha Swirl Frozen Dunkin’ Coffee with Whole Milk	Large	820	7	181	9
	Medium	620	5	136	7
	Small	410	3.5	91	4

Dunkin Donuts Hash Browns

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Hash Browns	6 Pieces	140	8	17	2

Dunkin Donuts Hot Americano

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Americano	Large	15	0	2	0
	Medium	10	0	2	0
	Small	10	0	1	0

Dunkin Donuts Hot Cappuccino

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Cappuccino	Large	160	8	13	8
	Medium	120	6	10	6
	Small	80	4	7	4
Cappuccino with Sugar	Large	290	8	48	8
	Medium	220	6	36	6
	Small	140	4	24	4

Dunkin Donuts Hot Chocolate

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Almond Joy Flavored Hot Chocolate	XLarge	550	17	98	4
	Large	450	14	80	3
	Medium	340	11	60	2
	Small	220	7	40	1
Dunkaccino	XLarge	540	23	80	4
	Large	490	21	73	4
	Medium	350	15	52	3
	Small	240	10	36	2
Mint Hot Chocolate	XLarge	490	16	87	3
	Large	400	13	72	3
	Medium	300	10	52	2
	Small	210	7	36	1
OREO Flavored Hot Chocolate	XLarge	550	19	97	3
	Large	450	15	79	2
	Medium	340	11	59	2
	Small	220	8	39	1
Original Hot Chocolate	XLarge	500	15	89	4
	Large	460	14	82	4
	Medium	330	10	59	3
	Small	220	7	40	2
Salted Caramel Hot Chocolate	XLarge	510	17	87	5
	Large	420	14	71	4
	Medium	310	10	52	3
	Small	210	7	36	2
Turbo Hot Chocolate	Large	400	12	71	3
	Medium	280	9	51	2
	Small	190	6	35	2

Dunkin Donuts Hot Chocolate – Frozen

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Almond Joy Flavored Hot Chocolate, Frozen	Large	790	13	160	9
	Medium	590	10	120	7
	Small	400	7	80	4
Frozen Dunkaccino®	Large	810	17	156	9
	Medium	610	12	117	7
	Small	400	8	78	5
Hot Chocolate, Frozen	Large	790	13	160	9
	Medium	590	10	120	7
	Small	400	7	80	5
Mint Hot Chocolate, Frozen	Large	790	13	159	9
	Medium	590	10	119	7
	Small	400	7	80	4
OREO Flavored Hot Chocolate, Frozen	Large	790	14	160	9
	Medium	590	10	120	7
	Small	400	7	80	4
Salted Caramel Hot Chocolate, Frozen	Large	790	14	159	10
	Medium	590	10	119	7
	Small	400	7	80	5

Dunkin Donuts Hot Coffee

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Caramel Mocha Swirl Hot Coffee	XLarge	280	0	66	4
	Large	230	0	53	3
	Medium	170	0	39	2
	Small	110	0	26	2
Caramel Mocha Swirl Hot Coffee with Cream	XLarge	430	15	68	6
	Large	340	12	55	5
	Medium	260	9	41	3
	Small	170	6	27	2
Caramel Swirl Hot Coffee with Cream	XLarge	420	15	66	7
	Large	340	12	53	6
	Medium	250	9	40	4
	Small	170	6	27	3
French Vanilla Hot Coffee	Small	10	0	1	0
French Vanilla Swirl Hot Coffee	XLarge	280	0	65	4
	Large	230	0	53	3
	Medium	170	0	39	2
	Small	110	0	26	2
French Vanilla Swirl Hot Coffee with Cream	XLarge	430	15	68	6
	Large	340	12	54	5
	Medium	260	9	41	4
	Small	170	6	27	2
Hazelnut Hot Coffee	XLarge	30	0	2	1
	Large	25	0	2	1
	Medium	15	0	1	1
	Small	10	0	1	0
Hazelnut Swirl Hot Coffee	XLarge	280	0	66	4
	Large	230	0	53	3
	Medium	170	0	39	2
	Small	110	0	26	2
Hazelnut Swirl Hot Coffee with Cream	XLarge	430	15	68	6
	Large	340	12	55	5
	Medium	260	9	41	4
	Small	170	6	27	2
Hot Coffee	XLarge	15	0	2	1
	Large	10	0	2	1
	Medium	10	0	1	1
	Small	5	0	1	0
Hot Coffee with Almond Milk	XLarge	60	1.5	11	1
	Large	45	5	8	1
	Medium	30	0.5	6	1
	Small	20	0	3	1
Hot Coffee with Cream	XLarge	160	14	5	3
	Large	120	11	4	2
	Medium	90	9	3	2
	Small	60	6	2	1
Hot Coffee with Cream and Sugar	XLarge	320	14	48	3
	Large	260	11	39	2
	Medium	190	9	29	2
	Small	120	6	19	1
Hot Coffee with Milk	XLarge	60	2.5	6	3
	Large	45	2	5	3
	Medium	35	1.5	3	2
	Small	25	1	2	1
Hot Coffee with Milk and Sugar	XLarge	230	2.5	49	3
	Large	200	2	44	3
	Medium	140	1.5	30	2
	Small	80	1	20	1
Hot Coffee with Skim Milk	XLarge	40	0	6	4
	Large	30	0	5	3
	Medium	25	0	4	2
	Small	15	0	3	2
Hot Coffee with Skim Milk and Splenda No Calorie Sweetener	XLarge	50	0	10	4
	Large	40	0	8	3
	Medium	30	0	5	2
	Small	20	0	3	1
Hot Coffee with Skim Milk and Sugar	XLarge	210	0	49	4
	Large	170	0	40	3
	Medium	120	0	30	2
	Small	70	0	20	2
Hot Coffee with Splenda No Calorie Sweetener	XLarge	30	0	6	1
	Large	20	0	5	1
	Medium	15	0	3	1
	Small	10	0	2	0
Hot Coffee with Sugar	XLarge	180	0	46	1
	Large	150	0	37	1
	Medium	110	0	28	1
	Small	60	0	18	0
Mocha Swirl Hot Coffee	XLarge	280	1	65	3
	Large	230	1	52	3
	Medium	170	0.5	39	2
	Small	110	0	26	1
Mocha Swirl Hot Coffee with Cream	XLarge	430	16	68	5
	Large	340	12	54	4
	Medium	260	9	41	3
	Small	170	6	27	2

Dunkin Donuts Hot Espresso

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Espresso	Single Shot	5	0	1	0
Espresso with Sugar	Single Shot	30	0	7	0

Dunkin Donuts Hot Latte

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Caramel Mocha Swirl Hot Latte with Milk	Large	450	12	70	14
	Medium	330	9	52	11
	Small	220	6	35	7
Caramel Mocha Swirl Hot Latte with Skim Milk	Large	350	1	70	15
	Medium	260	0.5	53	11
	Small	170	0	35	7
Caramel Swirl Hot Latte with Milk	Large	460	12	73	14
	Medium	350	9	55	11
	Small	230	6	37	7
Caramel Swirl Hot Latte with Skim Milk	Large	360	0	73	15
	Medium	270	0	55	11
	Small	190	0	38	8
French Vanilla Swirl Hot Latte with Skim Milk	Large	350	0	71	15
	Medium	270	0	54	11
	Small	180	0	36	8
French Vanilla Swirl Hot Latte with Whole Milk	Large	450	12	71	14
	Medium	340	9	53	11
	Small	230	6	36	7
Hazelnut Swirl Hot Latte with Skim Milk	Large	350	0	72	15
	Medium	270	0	54	11
	Small	180	0	37	8
Hazelnut Swirl Hot Latte with Whole Milk	Large	450	12	71	14
	Medium	340	9	54	11
	Small	230	6	36	7
Hot Latte with Almond Milk	Large	160	4.5	28	2
	Medium	120	3	21	1
	Small	80	2	14	1
Hot Latte with Skim Milk	Large	140	0	20	13
	Medium	100	0	15	10
	Small	70	0	10	6
Hot Latte with Skim Milk and Sugar	Large	270	0	55	13
	Medium	200	0	41	10
	Small	140	0	28	6
Hot Latte with Whole Milk	Large	230	12	19	12
	Medium	170	9	14	9
	Small	120	6	10	6
Hot Latte with Whole Milk and Sugar	Large	370	12	54	12
	Medium	280	9	40	9
	Small	170	6	27	6
Mocha Swirl Hot Latte With Milk	Large	460	13	72	13
	Medium	350	10	54	10
	Small	230	6	37	7
Mocha Swirl Hot Latte with Skim Milk	Large	360	1.5	73	14
	Medium	270	1	55	11
	Small	180	0.5	37	7

Dunkin Donuts Hot Macchiato

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Caramel Swirl Hot Macchiato with Skim Milk	Large	310	0	66	11
	Medium	240	0	49	8
	Small	160	0	33	6
Caramel Swirl Hot Macchiato with Whole Milk	Large	380	8	65	10
	Medium	290	6	49	8
	Small	190	4	33	5
French Vanilla Swirl Hot Macchiato with Skim Milk	Large	310	0	66	11
	Medium	240	0	49	8
	Small	160	0	33	6
French Vanilla Swirl Hot Macchiato with Whole Milk	Large	380	8	65	10
	Medium	280	6	49	8
	Small	190	4	33	5
Hazelnut Swirl Hot Macchiato with Skim Milk	Large	310	0	66	11
	Medium	240	0	50	8
	Small	160	0	33	6
Hazelnut Swirl Hot Macchiato with Whole Milk	Large	380	8	65	10
	Medium	290	6	49	8
	Small	190	4	33	5
Hot Macchiato with Skim Milk	Large	100	0	14	8
	Medium	70	0	11	6
	Small	50	0	8	4
Hot Macchiato with Whole Milk	Large	160	8	14	8
	Medium	120	6	11	6
	Small	80	4	7	4
Mocha Swirl Hot Macchiato with Skim Milk	Large	310	1	65	10
	Medium	240	1	49	8
	Small	160	0.5	33	5
Mocha Swirl Hot Macchiato with Whole Milk	Large	380	9	65	10
	Medium	280	7	49	7
	Small	190	4.5	33	5

Dunkin Donuts Hot Specialty

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Vanilla Chai	Large	450	12	75	14
	Medium	340	9	56	10
	Small	230	6	37	7

Dunkin Donuts Iced Apple Cider

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Iced Apple Cider	Large	260	0	66	0
	Medium	180	0	45	0
	Small	120	0	31	0

Dunkin Donuts Iced Coffee

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Caramel Mocha Swirl Iced Coffee	Large	230	0	54	4
	Medium	180	0	41	3
	Small	120	0	27	2
Caramel Mocha Swirl Iced Coffee with Cream	Large	350	12	56	5
	Medium	260	9	42	4
	Small	180	6	28	3
Caramel Swirl Iced Coffee	Large	230	0	52	5
	Medium	170	0	39	4
	Small	110	0	26	2
Caramel Swirl Iced Coffee with Cream	Large	340	12	54	6
	Medium	260	9	41	5
	Small	170	6	27	3
French Vanilla Swirl Iced Coffee	Large	230	0	54	4
	Medium	170	0	40	3
	Small	120	0	27	2
French Vanilla Swirl Iced Coffee with Cream	Large	350	12	56	5
	Medium	260	9	42	4
	Small	170	6	28	3
Hazelnut Swirl Iced Coffee	Large	230	0	54	4
	Medium	170	0	41	3
	Small	120	0	27	2
Hazelnut Swirl Iced Coffee with Cream	Large	350	12	56	5
	Medium	260	9	42	4
	Small	180	6	28	3
Iced Coffee	Large	20	0	3	1
	Medium	15	0	2	1
	Small	10	0	2	1
Iced Coffee with Almond Milk	Large	50	1	9	1
	Medium	35	0.5	7	1
	Small	20	0	4	1
Iced Coffee with Cream	Large	130	11	5	3
	Medium	100	9	4	2
	Small	70	6	3	1
Iced Coffee with Cream and Sugar	Large	270	11	40	3
	Medium	200	9	30	2
	Small	120	6	20	1
Iced Coffee with Milk	Large	50	2	6	3
	Medium	40	1.5	5	2
	Small	30	1	3	2
Iced Coffee with Milk and Sugar	Large	190	2	41	3
	Medium	140	1.5	31	2
	Small	90	1	21	2
Iced Coffee with Skim Milk	Large	40	0	6	3
	Medium	30	0	5	2
	Small	20	0	3	2
Iced Coffee with Skim Milk and Splenda No Calorie Sweetener	Large	50	0	10	3
	Medium	40	0	7	2
	Small	25	0	5	2
Iced Coffee with Skim Milk and Sugar	Large	170	0	41	3
	Medium	130	0	31	2
	Small	80	0	21	2
Iced Coffee with Splenda No Calorie Sweetener	Large	35	0	7	1
	Medium	25	0	5	1
	Small	20	0	4	1
Iced Coffee with Sugar	Large	150	0	38	1
	Medium	110	0	29	1
	Small	70	0	19	1
Mocha Swirl Iced Coffee with Cream	Large	350	12	56	5
	Medium	260	9	42	3
	Small	180	6	28	2

Dunkin Donuts Iced Coffee

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Caramel Mocha Swirl Iced Latte with Milk	Large	450	12	70	14
	Medium	330	9	52	11
	Small	220	6	35	7
Caramel Mocha Swirl Iced Latte with Skim Milk	Large	350	1	70	15
	Medium	260	0.5	53	11
	Small	170	0	35	7
Caramel Swirl Iced Latte with Milk	Large	460	12	73	14
	Medium	350	9	55	11
	Small	230	6	37	7
Caramel Swirl Iced Latte with Skim Milk	Large	360	0	73	15
	Medium	270	0	55	11
	Small	190	0	38	8
French Vanilla Swirl Iced Latte with Skim Milk	Large	350	0	71	15
	Medium	270	0	54	11
	Small	180	0	36	8
French Vanilla Swirl Iced Latte with Whole Milk	Large	450	12	71	14
	Medium	340	9	53	11
	Small	230	6	36	7
Hazelnut Swirl Iced Latte with Skim Milk	Large	350	0	72	15
	Medium	270	0	54	11
	Small	180	0	37	8
Hazelnut Swirl Iced Latte with Whole Milk	Large	450	12	71	14
	Medium	340	9	54	11
	Small	230	6	36	7
Iced Latte with Almond Milk	Large	160	4.5	28	2
	Medium	120	3	21	1
	Small	80	2	14	1
Iced Latte with Skim Milk	Large	140	0	20	13
	Medium	100	0	15	10
	Small	70	0	11	7
Iced Latte with Skim Milk and Sugar	Large	270	0	55	13
	Medium	200	0	41	10
	Small	130	0	28	7
Iced Latte with Whole Milk	Large	230	12	19	12
	Medium	170	9	14	9
	Small	120	6	10	6
Iced Latte with Whole Milk and Sugar	Large	370	12	54	12
	Medium	280	9	40	9
	Small	170	6	27	6
Mocha Swirl Iced Latte with Milk	Large	460	13	72	13
	Medium	350	10	54	10
	Small	230	6	37	7
Mocha Swirl Iced Latte with Skim Milk	Large	360	1.5	73	14
	Medium	270	1	55	11
	Small	180	0.5	37	7

Dunkin Donuts Iced Macchiato

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Caramel Swirl Iced Macchiato with Skim Milk	Large	310	0	66	11
	Medium	240	0	49	8
	Small	160	0	33	6
Caramel Swirl Iced Macchiato with Whole Milk	Large	380	8	65	10
	Medium	290	6	49	8
	Small	190	4	33	5
French Vanilla Swirl Iced Macchiato with Skim Milk	Large	310	0	66	11
	Medium	240	0	49	8
	Small	160	0	33	6
French Vanilla Swirl Iced Macchiato with Whole Milk	Large	380	8	65	10
	Medium	280	6	49	8
	Small	190	4	33	5
Hazelnut Swirl Iced Macchiato with Skim Milk	Large	310	0	66	11
	Medium	240	0	50	8
	Small	160	0	33	6
Hazelnut Swirl Iced Macchiato with Whole Milk	Large	380	8	65	10
	Medium	290	6	49	8
	Small	190	4	33	5
Iced Macchiato with Skim Milk	Large	100	0	14	8
	Medium	70	0	11	6
	Small	50	0	8	4
Iced Macchiato with Whole Milk	Large	160	8	14	8
	Medium	120	6	11	6
	Small	80	4	7	4
Mocha Swirl Iced Macchiato with Skim Milk	Large	310	1	65	10
	Medium	240	1	49	8
	Small	160	0.5	33	5
Mocha Swirl Iced Macchiato with Whole Milk	Large	380	9	65	10
	Medium	280	7	49	7
	Small	190	4.5	33	5

Dunkin Donuts Iced Tea

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Blackberry Fruited Iced Tea	Large	90	0	22	1
	Medium	70	0	17	1
	Small	50	0	13	0
Iced Green Tea Sweetened	Large	140	0	36	0
	Medium	110	0	27	0
	Small	70	0	18	0
Iced Green Tea Unsweetened	Large	10	0	2	0
	Medium	5	0	2	0
	Small	5	0	1	0
Iced Tea Sweetened Blueberry Flavored Tea	Large	160	0	37	0
	Medium	120	0	28	0
	Small	80	0	19	0
Iced Tea Sweetened	Large	140	0	36	0
	Medium	110	0	27	0
	Small	70	0	18	0
Iced Tea Sweetened Peach Flavored	Large	160	0	40	0
	Medium	120	0	30	0
	Small	80	0	20	0
Iced Tea Sweetened Raspberry Flavored	Large	160	0	40	0
	Medium	120	0	29	0
	Small	80	0	20	0
Iced Tea Unsweetened Blueberry Flavored Tea	Large	25	0	3	0
	Medium	15	0	2	0
	Small	10	0	2	0
Iced Tea Unsweetened	Large	10	0	2	0
	Medium	5	0	2	0
	Small	5	0	1	0
Iced Tea Unsweetened Peach Flavored	Large	25	0	6	0
	Medium	20	0	5	0
	Small	10	0	3	0
Iced Tea Unsweetened Raspberry Flavored	Large	25	0	6	0
	Medium	20	0	4	0
	Small	10	0	3	0
Mango Pineapple Fruited Iced Tea	Large	90	0	23	1
	Medium	70	0	18	1
	Small	50	0	13	0
Sweet Tea Blueberry Flavored	Large	340	0	84	0
	Medium	250	0	63	0
	Small	170	0	42	0
Sweet Tea	Large	310	0	80	0
	Medium	230	0	60	0
	Small	160	0	40	0
Sweet Tea Peach Flavored	Large	340	0	87	0
	Medium	260	0	66	0
	Small	170	0	44	0
Sweet Tea Raspberry Flavored	Large	340	0	87	0
	Medium	250	0	65	0
	Small	170	0	43	0

Dunkin Donuts K-Cup Pods

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Milk Chocolate Hot Cocoa K- Cup Pod	1 K-Cup Pod	70	3	10	1

Dunkin Donuts Kolache

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Original Kolache	1 Kolache	180	9	20	10

Dunkin Donuts Kosher Sandwiches and Wraps

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Kosher Big ‘n Toasted	1 Sandwich	620	37	47	26
Kosher Egg & Cheese Wake-Up Wrap	1 Wrap	170	10	14	7
Kosher Egg White and Cheese on an English Muffin	1 Sandwich	270	6	37	15
Kosher Egg and Cheese on an English Muffin	1 Sandwich	330	14	36	14
Kosher Grilled Cheese	1 Sandwich	430	23	40	18
Kosher Grilled Cheese with Veggie Bacon	1 Sandwich	490	27	42	20
Kosher Tuna Melt on a Croissant	1 Sandwich	570	34	43	22
Kosher Tuna Salad on a Plain Bagel	1 Sandwich	440	9	69	21
Kosher Veggie Bacon Egg and Cheese on a Plain Bagel	1 Sandwich	540	19	70	22
Kosher Veggie Bacon Wake-Up Wrap	1 Wrap	230	14	16	9
Kosher Veggie Sausage Egg and Cheese on a Croissant	1 Sandwich	580	34	43	25
Kosher Veggie Sausage Wake-Up Wrap	1 Wrap	220	11	16	12

Dunkin Donuts Muffins

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Blueberry Muffin	1 Muffin	460	15	76	6
Chocolate Chip Muffin	1 Muffin	550	21	83	7
Coffee Cake Muffin	1 Muffin	590	24	87	7
Corn Muffin	1 Muffin	460	16	72	7
Honey Flavored Bran Raisin Muffin	1 Muffin	440	13	69	7
Reduced Fat Blueberry Muffin – 25% Less Fat than our regular Blueberry Muffin	1 Muffin	410	10	75	7

Dunkin Donuts Munchkins

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Cinnamon Munchkin	1 Munchkin	60	3.5	7	1
Glazed Blueberry Munchkin	1 Munchkin	70	3.5	9	1
Glazed Chocolate Munchkin	1 Munchkin	70	3.5	8	1
Glazed Munchkin	1 Munchkin	70	4	7	1
Glazed Old Fashioned Munchkin	1 Munchkin	70	3.5	9	1
Jelly Munchkin	1 Munchkin	70	4	9	1
Old Fashioned Munchkin	1 Munchkin	60	3.5	6	1
Powdered Munchkin	1 Munchkin	60	3.5	7	1

Dunkin Donuts Oatmeal

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Multigrain Brown Sugar Oatmeal with Dried Fruit Topping	1 cup	310	2	66	5

Dunkin Donuts Other Bakery

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Brownie	1 Brownie	440	23	58	3
English Muffin	1 Muffin	180	2	34	6
Flatbread	1 Flatbread	160	3	29	5
Plain Croissant	1 Croissant	340	18	38	6

Dunkin Donuts Smoothie

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Strawberry Banana Smoothie Large	Large	570	4.5	125	9
	Medium	430	3.5	94	7
	Small	290	14	161	9
Tropical Mango Smoothie	Large	590	4.5	131	9
	Medium	440	3	98	7
	Small	290	2	65	5

Dunkin Donuts Soft Serve

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Coffee Coolatta Float	1 Size	350	18	43	7
Extra Thick Shake – Chocolate	1 Size	620	20	92	19
Extra Thick Shake – Coffee	1 Size	460	19	55	18
Extra Thick Shake – Vanilla	1 Size	460	19	54	18
M&M Mix-In	1 Serving	660	27	89	16
OREO Mix-In	1 Serving	510	21	70	14
Soft Serve Cone	1 Cone	260	9	35	9
Strawberry Coolatta Float	1 Size	280	6	49	5

Dunkin Donuts Turbo Shot

Menu Items	Serving Size	Calories	Fat	Carbs	Protein
Turbo ShotTM Small	Single Shot	5	0	1	0

Tips For Healthy Eating At Dunkin Donuts

While Dunkin’ Donuts is primarily known for its sweet treats and coffee, there are some healthier options available if you’re trying to make more nutritious choices.

Here are some tips for healthier eating at Dunkin’ Donuts:

• Choose egg white-based breakfast sandwiches
• Opt for multigrain or whole wheat bread options when available
• Select oatmeal as a breakfast option
• Go for unsweetened or lightly sweetened coffee drinks
• Choose skim milk or plant-based milk alternatives
• Consider portion sizes and share larger items
• Look for lower-calorie donut options if you want one
• Opt for snack-sized versions of treats
• Stay hydrated with water or unsweetened iced tea

Check Out – Dunkin Donuts Secret Menu

Conclusion

Dunkin Donuts nutrition is crucial for maintaining a healthy lifestyle. By understanding the nutritional values, ingredients, and dietary accommodations, you can make choices that align with your health goals while allowing occasional indulgences.

Balance and moderation are key, and while enjoying your favorite Dunkin treats occasionally, incorporate nutrient-dense and portion-controlled options into your routine.

Planning and awareness allow you to enjoy Dunkin’ Donuts’ deliciousness while maintaining a balanced lifestyle.

FAQs – Dunkin Donuts Nutrition

What is the healthiest thing to eat at Dunkin Donuts?

The healthiest options include egg white sandwiches on multigrain bread, oatmeal, and unsweetened coffee or tea.

How many calories are in a Dunkin Donuts donut?

Calorie content varies, but most donuts range from 220-330 calories each.

Is Dunkin Donuts unhealthy?

While many items are high in calories and sugar, Dunkin offers some healthier options like egg white sandwiches and oatmeal.

What is the lowest calorie donut at Dunkin?

The French Cruller is often the lowest calorie donut at around 220 calories.

How many calories are in a medium Dunkin iced coffee?

A medium iced coffee with cream and sugar contains about 170 calories.

Are Dunkin Donuts egg whites real?

Yes, Dunkin uses real egg whites in their egg white sandwiches.

What’s in Dunkin Donuts oatmeal?

Dunkin’s oatmeal typically contains whole-grain oats, brown sugar, and dried fruit.

How many carbs are in a Dunkin Donuts bagel?

Most Dunkin bagels contain 60-70 grams of carbohydrates.

Does Dunkin have sugar-free syrup?

Yes, Dunkin offers sugar-free flavor shots for their beverages.

What oil does Dunkin Donuts use?

Dunkin uses a blend of palm, soybean, and cottonseed oils for frying.